Add Exercise04/02/2026

Bodyweight Pull Up

Chin Up

Dumbell Row

Lat Cable Pushdown

Lat Pulldown

Pull Up

Seated Cable Row

Seated Row

T-Bar Row

Barbell Curl

Barbell Preacher Curl

Cable Curl

Cable Hammer Curl

Dumbell Curl

Dumbell Hammer Curl

Dumbell Preacher Curl

EZ-Bar Curl

EZ-Bar Preacher Curl

Seated Incline Dumbell Curl

Cycle

Row

Run

Skipping

Yoga

Bottom Cable Crossover

Cable Crossover

Decline Barbell Bench Press

Decline Dumbell Bench Press

Flat Barbell Bench Press

Flat Dumbell Bench Press

Flat Dumbell Fly

Incline Barbell Bench Press

Incline Dumbell Bench Press

Incline Dumbell Fly

Push Up

Seated Machine Fly

Top Cable Crossover

Barbell Squat

Deadlift

Dumbell Squat

Leg Extension

Leg Press

Lunge

Romanian Deadlift

Sumo Deadlift

Arnold Dumbell Press

Barbell Overhead Press

Cable Face Pull

Dumbell Overhead Press

Rear Delt Dumbell Raise

Rear Delt Machine Fly

Seated Barbell Press

Seated Dumbell Press

Shrug

Cable Overhead Tricep Extension

Cable Straight Bar Pushdown

Close-grip Bench Press

Diamond Pushup

Dumbell Tricep Extension

Parallel Bar Dip

Rope Pushdown

Skullcrusher